Duke Dennis is 5 feet 10 inches tall. Using the SI system of measurements, that translates to 178 cm or 1.78 m. While he may not be the tallest out there, Dennis is certainly taller than several of his countrymen and women.
In case it has yet to become apparent, Duke Dennis is an American YouTube personality who caught the attention of the public by posting NBA 2K content on his YouTube channel. Given his affinity for the game of basketball, typically played by men and women significantly taller than he is, and which he has demonstrated both virtually and physically, it only makes sense for people to want to know more about every detail of his physical characteristics, from his height to his impressive physique. This article answers all the relevant questions in that regard.
Duke Dennis’ Height is Measured at 5 Feet 10 Inches
As earlier stated, Duke Dennis is 5 feet 10 inches tall. When converted through the SI system of measurements, it means that the American YouTube personality is 178 cm or 1.78 m tall.
Duke’s height parameters are quite impressive, at least when compared to that of the average American man, celebrity or not. Reliable data from several data agencies in the United States confirm that the height of the average American man is just over 5 ft 9 inches (175 cm or 1.75 m).
That stat expressly indicates that the American social media personality is around an inch taller than the average American man. That figure becomes even higher, around six inches higher, when one compares his height to that of the average American woman who stands at a rather diminutive 5 feet 4 inches.
Duke Dennis’s Weight is Over 80kg
According to several verified sources, Duke Dennis has a body weight of over 80 kg (176 lb). While that figure seems relatively high, it is important to emphasize the fact much of his body weight comes from his muscle mass.
Speaking of muscle mass, other aspects of Duke’s body measurements include his chest, which measures 41 inches (107 cm); his waist – 34 inches (87 cm); and his biceps – 14 inches (36 cm).
His dark brown eyes and black hair complete his physical ensemble, which makes him one of the most physically appealing male YouTube personalities.
Duke Dennis Does Not Have Abs
One look at Duke Dennis will convince the looker that the 29-year-old takes good care of himself. Nevertheless, it is important to establish the fact that he does not have any discernible abs. That is, however, not to say that he has a soft or flabby belly.
The reality remains that even though Duke does not have any visible abs, he still spots a physique featuring well-defined muscled arms, which in turn points to the fact that he takes very good care of himself.
Duke Dennis’ Time in the Military Played a Significant Part in Well-Toned Physique
Several factors undoubtedly contributed to Duke Dennis’ ripped physique, but the social media star’s time in the military contributed immensely to that. According to several sources, the YouTuber joined the military right out of high school and ended up spending four years in the military.
He could have stayed longer if his mother had succeeded in convincing him to, but his aversion to rules meant that he left the military after his contract ended in 2016. Despite his reservations about the military, he gained significantly from the four years he spent there.
One of the benefits he gained from his time there was the relatively intense basic military training he received. Those helped to shape his physique, and while he has since improved on the basic concept of that training, one could hardly argue against the fact that it was a good foundation.
To put things in perspective, basic military training in the United States Army runs consistently for about ten weeks. During those ten weeks, Duke had to undergo a series of physically intense training sessions, including fitness training, hand-to-hand combat training, guerilla marches, and other similarly intense physical exercises.
Duke Dennis’ Work Out Routine
Having left the army in 2016, Duke Dennis could easily have neglected his physique, thereby neutralizing all the hard work he did to build it up while in the military. However, the YouTuber seems to have maintained the discipline required to stay and look fit.
He has achieved that by scheduling regular workout sessions in the gym, sometimes, he conducts these workout sessions alone, and at other times, he has worked with trained fitness experts to achieve his fitness goals.
We have to point out that Duke has had to collaborate with several other social media celebrities to maintain his fitness. One notable instance came in 2019 when Duke joined forces with fellow YouTube personality iPodKingCarter to present a workout session they titled the keto diet workout to their viewers.
During the session, which sources confirm lasted somewhere between 20 and 25 minutes, Duke and his colleague engaged in various fitness exercises, including jumping jacks, burpees, pushups, squats, suicides, and more. At the end of the session, Duke had thoroughly impressed his colleague with how he completed each training exercise without visible discomfort.
Duke Dennis May Have a Strict Diet
Dennis is one of those celebrities who reveals just what is necessary about himself. While he has yet to disclose his diet routine expressly, there is no doubt that Duke Dennis maintains a healthy diet that will help to maintain his physique. The title of his fitness session with iPodKingCarter suggests that he may favor a keto diet.
Nonetheless, nothing he has said or done suggests that he is radical about his diet choices. It also leads us to believe that he may indulge himself once in a while without serious repercussions. After all, he is not training to be an athlete.