Kendrick Lamar Height, Weight and Body Measurements

How tall is Kendrick Lamar? Kendrick Lamar’s height is 5 feet 6 inches which could be represented in centimeters and meters as 168 cm and 1.68 m respectively. The rapper also weighs 67 kg.

Kendrick is regarded as one of the greatest rappers of his generation. He is a 14-time Grammy Award winner and was the most awarded artist at the 58th Grammy Awards in 2016, bagging 5 awards in one night. His albums include Section.80, Good Kid, M.A.A.D City, Mr. Morale & the Big Steppers, To Pimp a Butterfly, and Damn.

Kendrick Lamar’s Bio

  • AGE: 36 Years Old
  • BIRTHDAY:  June 17, 1987
  • BIRTHPLACE: Compton, California
  • ETHNICITY: African American
  • FATHER: Kenny Duckworth
  • MOTHER: Paula Oliver
  • SIBLINGS: Kayla Duckworth
  • KENDRICK LAMAR’S HEIGHT IN FEET: 5 feet 6 inches
  • SHOE SIZE: 10 (US) 
  • BODY MEASUREMENTS IN INCHES: 38-32-13 inches
  • HAIR COLOR: Black
  • EYE COLOR: Brown

How Tall Is Kendrick Lamar?

Kendrick Lamar is 5 feet 6 inches tall. Just like celebrities like Kelvin Hart, Kendrick Lamar was not blessed by nature with a tall height. While growing up, he wanted to play basketball and had dreams of becoming like Micheal Jordan.

Unfortunately, he had to give that dream away because he only grew to 5 feet 6 inches. The average height for NBA players is 6 feet 6 inches but Kendrick Lamar is one foot shorter than the average height of NBA players.

Thankfully, after deferring his dream to play basketball, he became successful in entertainment. But even in the entertainment industry, Kendrick Lamar is up to 6 inches below the average height of male celebrities and men in America at large.

Kendrick Lamar’s Height Compared To Other Male Celebrities

Considering that Kendrick Lamar falls below the average height for men in America and Hollywood, it wouldn’t come as a surprise to know that most male celebrities are taller than him.

How Tall is Kendrick Lamar Compared to Travis Scott?

Travis Scott is 5 feet 10 inches tall, making him 4 inches taller than Kendrick Lamar. Travis Scott is a rapper, singer, songwriter, and record producer. He is one of Kendrick’s biggest inspirations in the rap industry.

Kendrick Lamar’s Height is More than Half a Foot Below J Cole’s

J Cole is 6 feet 2¼ inches tall which means he is more than half-foot taller than Kendrick Lamar. Unlike Kendrick Lamar, who could not realize his dream of playing basketball, J Cole is a successful rapper and a basketball player as well.

What Does Kendrick Lamar Weigh?

Kendrick Lamar weighs 67 kg but there are some reports that his weight is between 66 kg to 68 kg. The rapper has an athletic body statue. His chest size is 38 inches, his waist is 32 inches, and his Biceps are 13 inches.

To maintain a good body, Kendrick Lamar exercises five days every week. His exercise routine consists of endurance training, high-intensity interval training, and core training. Kendrick Lamar may not be tall, but he does have a nice body image. Here is a list of the different workouts he performs during the week:


  • Standing wide-grip DB preacher curl
  • Incline EZ-bar skull crusher
  • Triceps pushdowns
  • Military push-ups
  • Triceps dip on bench
  • Plank press
  • Towel close-grip curl
  • Concentration curl
  • Hammer grip spider curl
  • DB overhead extension

Kendrick Lamar performs at least 4 to 5 sets of each of these exercises and rests for 20 seconds after each exercise.


  • Barbell deadlifts
  • DB walking lunges
  • Goblet squats
  • Box jumps
  • Bulgarian split squats
  • Tire flips
  • Overhead squat plus calf raise
  • Leg bridge
  • Deep reverse lunge
  • Standing calf raise

He performs at least 5 sets of each of these exercises and rests for 10 seconds after each exercise.


  • Seated DB shoulder press
  • Reverse Pec Deck Fly
  • Alternating shoulder press
  • Overhead triceps stretch
  • Lying T extension
  • Renegade row
  • Side pullover
  • Supine ventral race
  • Vertical pulling
  • Horizontal rowing

For each of these exercises, he performs up to 5 sets and rests for 15 secs..


  • KB Swing
  • Twisting shoulders
  • Pushups to jackknife
  • Sledgehammer
  • Ab rollout
  • Oblique crunches
  • Hanging Knee Raise
  • Three-point plank
  • Med ball side toss
  • Windshield wipers


  • Standing up thrusters
  • Squat hold to calf raise
  • Jump lunge
  • Air squats
  • Reverse pull-ups
  • Forearm plank
  • Split squat jumps
  • Jump lunge
  • Arm dumbbell sit back press
  • Superman
  • Regular crunches

Exercise alone does not take the credit for Kendrick Lamar’s healthy body. His eating habits also deserve a lot of credit. His diet consists of high protein and fiber foods. He also drinks lots of water.

Kendrick Lamar kicks against eating unhealthy foods like sugar and alcohol. It is important to add that before staying on a strict diet and heavy exercise, you should speak to a health care practitioner for guidance.

Hugo Wright
Hugo Wright
Hugo has extensive professional writing experience and has been writing and editing articles on multiple platforms for several years now. Away from work, he is a football addict who loves to catch up on his favourite pastimes.


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