Jack Harlow Height: Exactly How Tall is The American Rapper?

How tall is Jack Harlow? Jack Harlow’s height is 5 feet 9 inches, which is measured as 1.80 m or 180 cm in the metric system. The rapper’s weight is 75 kg or 165 Ibs.

The 26 year old American rapper, whose complete name is Jackman Thomas Harlow, rose to the limelight in 2015 during his high school years with the release of his extended play record, The Handsome. The EP was released under Gill Holland’s sonaBlast! record label. The Louisville rapper now has two albums and many other singles to his name.

Jack Harlow’s Bio

  • AGE: 26 Years Old
  • BIRTHDAY: March 13, 1998
  • BIRTHPLACE: Louisville, Kentucky, United States
  • BIRTH SIGN: Pisces
  • ETHNICITY: Half French and Half Irish
  • FATHER: Brian Harlow
  • MOTHER: Maggie Harlow
  • SIBLINGS: Clayborn Harlow
  • HEIGHT: 5 feet 9 inches
  • WEIGHT: 75 Kg
  • BODY MEASUREMENT: 42 inches (chest), 32 inches (waist), 12 inches (biceps)

How Tall is Jack Harlow?

Jack Harlow has a height of 5 feet 9 inches which measures 1.80 meters or 180 centimeters. Considering his height, the rapper can be considered as having an average height. His height of 5 feet 9 inches denied him the title of the tallest rapper in America, as there are other rappers in his part of the continent with heights above his own.

To date, no statistics have provided the average height of rappers in America. This gave rise to nonfactual conclusions about some American rappers’ height. Some rappers are regarded as short, others as average height, while the likes of Shaquille O’Neal, at 7 feet tall, is regarded as the tallest.

Taking a look at the average height based on the statistics by America’s CDC, for every male American above 20 years, which is 5 feet 9 inches, Jack Harlow stands at a complete average height.

If his height should be compared with the average height of a male in Kentucky, where he came from, his height stands 1 inch below the average height of the average male in his state, according to World Population Review. Below is a glance into the height of the rapper and that of other rappers:

Jack Harlow’s Height Compared to Post Malone’s Height

Post Malone stands at a height of 6 feet, which can be measured in meters and centimeters as 1.84 m and 184 cm, respectively. This is a clear indication that Jack Harlow is 3 inches below the height of Post Malone. The two rappers have been featured together in some songs, and the height difference is one clear distinction between them.

Comparing these rappers’ heights with the height statistics from the American Center for Disease Control and Prevention, Post Malone still stands 3 inches above the presented statistics of 5 feet 9 inches.

Is Jack Harlow Taller Than Pete Davidson?

Pete Davidson is a 30 year old American comedian and actor who stands at the height of 6 feet 3 inches, which is 1.90 meters or 190 centimeters. The comedian is seen to be way taller than Jack Harlow, as he is 6 inches taller than the Louisville rapper.

The actor’s height, when compared with the average height of males in America by the Center for Diseases and Prevention, presents a significant height difference in the statistical report. He can be classified as above the average height of males in America, unlike Jack Harlow, who is of average height.

Lil Nas X’s Height is 5 Inches Above Jack Harlow’s Height

Lil Nas X is a Georgia-born rapper, singer, and songwriter who stands at the height of 6 feet 2 inches (1.87 meters or 187 centimeters). Jack Harlow, having a height of 5 feet 9 inches, is seen to be 5 inches below the height of the Georgia-born rapper.

Based on the average height of males in America, Lil Nas X still maintains a 5-inch height gap, as Jack Harlow is seen at a level height with the stated average height. The height difference is obvious in some pictures where the two rappers were spotted together.

A Look at Jack Harlow’s Weight

The Louisville-born rapper has an estimated weight of 75 kg, which is 165 Ibs. Seeing that Jack Harlow has a height that is classified as an average height in America, it would be proper to evaluate if the height affected his weight. This is mostly done by obtaining the Body Mass Index through a calculation of his height in relation to his weight.

According to the healthy BMI calculator, a score within the range of 18 to 24 is considered healthy BMI. Using the Body Mass Index calculator, of weight in kg divided by height in meter square, the rapper scored 23 BMI. The BMI score of Jack Harlow shows that the height and weight of the rapper are within the healthy BMI range, confirming that his height has a corresponding body weight.

Does Jack Harlow Workout?

The rapper’s workout routine can also be attributed to being the reason for his healthy body structure. He is seen to maintain a dedicated workout routine. The rapper does different kinds of exercise, such as strength exercise, stretching, core training, and a lot more.

Jack Harlow works out five times a week, which takes long hours of intensive exercise. He starts with 10 to 15 minutes of warmup exercises before carrying on with the actual exercise. Below is the breakdown of his workout routine:

His Stretching Exercise Comprises of the following:

  • Runner’s stretch
  • Torso release
  • Piriformis stretch
  • Strained lower back stretch
  • Butterfly stretch
  • Knee to chest stretch
  • Side bend stretch

Jack Halow’s Workout on Arms, Chest, and Shoulder covers:

  • Incline chest press
  • Inclined bent over row
  • Side pullover
  • Supine eventual raise
  • Alternating curl
  • Renegade row
  • Military push-ups
  • Single-arm snatch

His Workout on Lower Back and Leg Covers the following:

  • DB split squats
  • Single leg bridge
  • DB walking lunges
  • Barefoot standing calf raise
  • Hamstring rotations
  • Gluteal squeeze
  • Sled push
  • Transverse abdominal march

The rapper also engages in different workout programs in cardio workouts and core exercises. His workout routine is one that can be recommended to anyone interested in a healthy body structure. This is because the routine helps him keep tabs on his weight, which helps him have a balance with his height in order to maintain a healthy BMI.

Does the Rapper Have A Diet Plan?

The American rapper maintains a good diet plan and eats meals that are high in protein and fiber. He used to carefully balance his meals in order to receive an adequate number of necessary nutrients and minerals. Jack Harlow drinks lots of water throughout the day to stay hydrated. To be active and healthy, he avoids junk or bad foods, high carbs and sugar, alcohol, and so on. Below are his daily diet plan:


  • Fruit smoothie
  • Stuffed omelet
  • Blueberry muffins


  • Artichoke Feta Quiche
  • Turkey BLT Salad
  • Clam Chowder
  • Portobello Cheesesteak


  • Kale chips
  • Cucumber slices with hummus
  • Mixed nuts
  • Protein smoothie


  • Whole roasted chicken
  • Grain bowls
  • Crunchy Asian Chopped Salad
  • Veggie loaded frittatas

Jack Harlow’s Body Measurements

The rapper’s body measurements are seen to have a chest size of 42 inches, which is the perfect average chest size for a male. His waist measures 32 inches and fits well as most males are expected to have a waist below 40 inches. He also possesses a 12 inches bicep in his arm. Jack Harlow’s body measurements show proof of his healthy body structure in relation to his weight.


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