How Tall is Polo G?

Polo G’s height is 6ft ¾ inches (184.8 cm), placing him among the industry’s tallest rappers. Moreover, the young American music sensation is considered by many as one of the most handsome rappers in the scene.

Bartlett also has an appropriate weight of 143 pounds, which he managed to build by maintaining a healthy lifestyle. Besides, he has black dreadlocked hair with a tan skin tone – contributing to his great looks. However, fans tend to wonder if Polo G is the tallest rapper out there.

Polo G’s Bio

  • Polo G AGE: 34 Years Old
  • BIRTHDAY: January 6, 1999
  • BIRTHPLACE: Chicago, Illinois, United States.
  • BIRTH SIGN: Capricorn
  • ETHNICITY: African-American
  • FATHER: Taurus Bartlett
  • MOTHER: Stacia Mac
  • SIBLINGS: Leilani, Taurean, Leia.
  • HEIGHT: 6ft ¾ inches (184.8 cm)
  • WEIGHT: 70 Kg (154 Ibs.)
  • BODY MEASUREMENTS: 32-28-13. 
  • BODY TYPE: Slim 
  • HAIR COLOR: Black 
  • EYE COLOR: Dark Brown 

What is Polo G’s Height

Taurus Tremani Bartlett, professionally known as Polo G, is an American rapper appreciated for songs like Rapstar and 21. He is 184.8 cm tall which is equivalent to 6 ft ¾ inches and 1.84 m. The funky rapper enjoys fame partly due to his impressive height. Not many American celebs can boast of his body measurements.

Moreover, Polo’s height is complemented by his near-perfect weight of 70 Kg (154 lbs.). Despite the luxury his wealth can afford, the Rapster singer still pays attention to his weight – his diet and workout routine, inclusive.

Polo G’s body features can also be attributed to his parents. One can say he takes after his dad, who is just about his height. His mother, on the other hand, has a slim body type, which Polo G evidently inherited.

Today, his height is just as perfect for his looks, and as a rapper, Polo G is one of the tallest in the industry. The average height of American male rappers, according to analysis from, is 5 feet 10 inches, which proves Polo’s dominance amongst the bunch.

How Tall Is Polo G Compared To The Average American Man?

Research by the Centre for Disease Control (CDS), reveals that the average height of an American man (age 20 and above) is approximately 5 feet 9 inches tall, that’s about 175.4 centimeters and 69.1 inches. This analysis also goes on to prove that Polo G’s height is quite astonishing!

However, there’s a slim chance, biologically, that Polo may increase in height in the next few years. Moreover, it’s scientifically proven that most males stop increasing in height from age 18. Notwithstanding, whether or not Polo G increases in height, he’s just about perfect in height and appearance.

Polo G’s Height Vs Lil TJay’s Height

Jayden Merritt, known professionally as Lil TJay is 5 feet 7 inches tall, which is equivalent to 170 cm and 1.70 m. The New York City born-rapper is one of the cool-looking guys in the industry, but definitely not among the tallest.

Lil TJay’s music colleague, Polo G, towers over him by about 4 ¾ inches. Moreover, TJay’s height isn’t even amongst the average height of American rappers.

How Tall is Polo G?

How Tall Is Polo G Compared To NLE Choppa?

Known for his hit single “Shotta Flow”, Bryson Lashun Potts aka NLE Choppa, stands at an average height of 6 feet 1 inch (186 cm, 1.86 m). Going by this, he is taller than his fellow rapper, Polo G. However, their height difference isn’t that noticeable.

NLE Choppa is barely an inch taller than Polo G, but weighs (75 kg) more. However, there’s a chance Choppa might still surpass Polo, considering their age difference. While NLE is in his teens (which biologically means he can increase in height), Polo is already in his twenties with a slimmer chance of still growing.

Polo G Height Vs YoungBoy Never Broke Again’s Height 

YoungBoy Never Broke Again is dwarfed by Polo G by about 5 ¾ inches. The fast-rising American rap star, Kentrell DeSean Gaulden, popularly known as YoungBoy Never Broke Again, is 5 feet 8 inches (173 cm, 1.73 m) tall. The 2022 Grammy Awards nominee is also one of the finest young rappers in the scene, but isn’t, however, blessed with the height as his rival Polo G.

Polo G’s Follows a Strict Workout Routine

Polo G boasts of a robust body image which he managed to attain by observing a stringent workout schedule. In essence, he strictly follows his workout routine to maintain his chiseled body shape.

Polo G workout routine consists of a wide range of several exercises which help the body  be toned up well. Additionally, he dedicatedly and consistently gives 1 to 1.5 hours five days every week to his eclectic workout routine which in turn helps him to maintain a muscular body shape.  

However, Polo G’s exercise routine isn’t rigorous but requires consistency to get to the level of his physique. Here is a breakdown of the entertainer’s workout routine and schedule. 


  • Arms Chest, and Upper Part
  •  Lay down push-ups
  • Bodyweight triceps extension
  • Kneeling archer push-ups
  • Squat curl press
  • Standing triceps kickback
  • Bent over row
  • Chair dips
  • Dumbbell Pullover
  • Lat pulldown
  • Lateral raise

(No. of sets – 2 to 3; reps – 8 to 10)


  • Legs and Lower Body
  • Sumo squats with alternating feet
  • Stiff leg deadlift
  • Romanian deadlift
  • Split squats
  • Hip ups
  • DB squats with a reverse lunge
  • Posterior chain
  • Sumo deadlift
  • Core Training

(No. of reps – 8 to 12: sets – 3 to 4)


  • Med ball side toss
  • High ball plank
  • Twisting shoulders
  • Push-ups with knee raise
  • Single leg bridge
  • Side plank with a hip dip
  • Bird dog with some elbow taps
  • Side-lying hip abduction
  •  Cardio Training

(No. of reps – 8 to 10)


  • High knee runs
  • Reverse lunges
  • Upper body superman
  • Jumping jacks to seal jacks
  • Mountain Climbers
  • High knees and burpees
  • Squat hold to calf raise


  • Marching with reach
  • Sidestep arm swings
  • Lateral lunge squats
  • Curtsy lunge row
  • Side crunches
  • Brisk walking
  • Jogging
  • Deadlift with overhead reach

Polo G Diet Plan 

Iconic rapper, Polo G, lives on healthy nutritional meals with a diet plan rich in proteins, fibers, glucose, and so on. In addition, he takes high amounts of vitamins and minerals but is low on carbs, fats, and sugar.

Drinking a lot of water is also part of his daily diet schedule. On the other hand, the  21 crooner avoids the intake of junk or processed food, alcoholic beverages, dairy products, etc.

Chidiebube has been writing and editing articles on movies, entertainment and other juicy things for several years. When he is not writing, he spends time outdoors, lost in the beauty of nature or simply travelling around the world. Thank goodness he can do the later with any internet-enabled device


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