How Tall is Brittney Griner? Her Real Height Revealed

How tall is Brittney Griner? Brittney Griner’s height is 6 feet 9 inches, which is approximately 206 centimeters or 2.06 meters. The 33 year old, who is almost 7 feet tall, further weighs 203 lbs (93kg) and wears a US men’s shoe size of 17.

Griner has put her height to good use as she is a professional basketball player. She plays for the Phoenix Mercury of the Women National Basketball Association (WNBA) and is quite popular for her height. She is one of the tallest female basketball players in the WNBA.

Brittney Griner’s Bio

  • BIRTH NAME: Brittney Yevette Griner
  • BIRTH DATE: October 18, 1990
  • AGE: 33 years old
  • NATIONALITY: American
  • ETHNICITY: African American
  • HOMETOWN: Houston, Texas
  • PARENTS: Raymond and Sandra Griner
  • SIBLINGS: Shkara Griner, Decarto Griner, and Pier Griner
  • BOYFRIENDS: Glory Johnson, Relle, and Anthony Davis
  • SPOUSE: Cherelle Griner
  • ZODIAC SIGN: Libra
  • HIGH SCHOOL: Nimitz High School Houston
  • COLLEGE: Baylor University, Texas
  • PROFESSION: Basketball Player
  • NET WORTH: $3 million
  • HEIGHT: 6 feet 9 inches
  • HEIGHT IN METERS: 2.06 m
  • WEIGHT IN POUNDS: 205 lbs
  • ARMSPAN: 87.5 inches (222cm)
  • SHOE SIZE: 17 (US men’s size)

How Tall Is Brittney Griner?

Brittney Griner is 6 feet 9 inches tall, which is around 206 centimeters. The basketballer can literally be referred to as ‘long’ as she is certainly taller than most American female basketball players and even Hollywood stars. In fact, she would not need heels to announce her presence.

The average height for men and women in America is 5 feet 9 inches and 5 feet 5 inches, respectively. With a height of 6 feet 9 inches, Brittney Griner is taller than almost every man and woman in America.

Comparing Brittney Griner’s Height With Other WNBA Players

The game of basketball is one that demands that every player must have a good height. And so, with so many tall players in the game, let’s see how Brittney Griner’s height compares with some of her contemporaries.

But first, how tall is her partner, Cherelle Griner, when compared to the 6 feet 9 inches basketballer?

How Tall is Brittney Griner Compared to Cherelle Griner?

Brittney Griner’s wife, Cherelle Griner is 1.72 meters tall – which is a good height – but placing her side by side with her partner, who is 2.06 meters tall, the difference becomes very noticeable. Cherelle’s height is not that bad as she is taller than a couple of ladies, even without heels, but in comparison to Brittney, Cherelle Griner can be called a shorty.

Brittney Griner’s Height vs Candace Parker’s Height

The 38-year-old American basketball player, Candace Nicole Parker, is 6 feet 4 inches (1.93 meters) tall. Candace’s height is not too far from Griner’s, who is 6 feet 9 inches tall, but the latter is obviously the taller of the two stars.

Glory Johnson vs Brittney Griner’s Height

Female basketball star Glory Bassey Johnson, who is also Griner’s former spouse, is quite tall. Although Johnson is not as tall as Griner, she has an appreciable height and stands at 1.91 meters. This, when compared to Brittney’s 2.06 meters, makes Johnson’s height look negligible.

Brittney Griner’s Height is 4 inches Shorter Than Lisa Leslie’s 

Lisa Leslie is a former professional basketball player who is currently the coach of Triplets in the BIG3 professional basketball league. Lisa stands at a height of 6 feet 5 inches or 1.96 meters, making her 4 inches shorter than the almost 7 feet Brittney Griner.

Kara Lawson is 1 foot Shorter Than Brittney Griner’s Height

Kara Lawson is a former basketball player. She currently serves as the coach for Duke Blue Devils women’s basketball. Kara stands at a height of 5 feet 9 inches, making her a whole one foot shorter than Brittney Griner.

Brittney Griner Maintains a Weight of 93kg

Brittney Griner weighs 205 lbs or 93 kg, and a combination of her height and weight places her at an advantage in the sport. She revealed that her favorite pregame meal is a combination of Bacon and Skittles – and people consider the combination to be weird.

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It is believed that she is walking in the footsteps of the legendary Bill Russell. Though Brittney has not openly talked about her workout schedule, she must have got her weight and height combination from her mama.

In order to achieve such great weight balance, basketball players can follow the Breakfast Club Routine. The Breakfast Club Routine has proved to be helpful for basketballers in the past years. A sample of their diet and workout schedule is given below.

Sample Diet Plan

Meal 1: Breakfast

  • Orange juice: 1 glass
  • Pancakes with syrup: 4
  • Scrambled eggs: 4

Meal 2: Snack

  • Low-fat yogurt: 1 serving
  • Granola Bar: 1
  • Banana: 1 large

Meal 3: Lunch

  • Deli whole wheat sandwiches: 2
  • Apple: 1 large
  • Milk: 1 glass

Meal 4: Snack

  • Peanut butter and jelly sandwich: 2
  • Milk: 1 glass

Meal 5: Dinner

  • Steak: 1 serving
  • Boiled potatoes: 1 large
  • Rice: 1 cup
  • Steamed veggies: 1 serving

Meal 6: Snack

  • Cheese and crackers:2 sticks

Brittney Griner’s Sample Workout Schedule

This workout routine can also help you achieve Brittney Griner’s body status. But her height was given by nature, so you may not get that.

Day 1

  • Warm-up
Upper Bodyweight Training
  • Bench press: 2 sets of 10-12 reps
  • Bicep curl: 2 sets of 10-12 reps
  • Chest fly: 2 sets of 10-12 reps
  • Shoulder dumbbell front raise: 2 sets of 10-12 reps
  • Barbell overhead press: 2 sets of 10-12 reps
  • Pullover: 2 sets of 10-12 reps
  • Rear delt raise: 2 sets of 10-12 reps
  • Seated row: 2 sets of 10-12 reps
  • Triceps extension: 2 sets of 10-12 reps
  • Wide grip pull-up: 2 sets of 10-12 reps
Lower Body Plyometric
  • Box jump: 3 sets of 10-12 reps
  • Depth jump: 3 sets of 10-12 reps
  • Lateral bound: 3 sets of 10-12 reps

Day 2

  • Warm-up
Lower Bodyweight Training
  • Calf Raises: 2 sets of 10-12 reps
  • Front squat: 2 sets of 10-12 reps
  • Hamstring curl: 2 sets of 10-12 reps
  • Hip adduction: 2 sets of 10-12 reps
  • Leg extension: 2 sets of 10-12 reps
  • Lower back extension: 2 sets of 10-12 reps
Core Exercise
  • Clamshells: 3 sets of 30 seconds (each side)
  • Fire hydrant: 3 sets of 30 seconds (each side)
  • Plank: 3 sets of 30 seconds
  • Side plank: 3 sets of 30 seconds
  • Russian twist: 3 sets of 30 seconds
  • Dead bug: 3 sets of 30 seconds

Day 3

  • Rest day

Day 4

  • Warm-up
Upper Bodyweight Training
  • Shoulder press: 3 sets of 12 reps
  • Incline press: sets of 12 reps
  • High row: 3 sets of 12 reps
  • Chest press: 3 sets of 12 reps
  • Incline row: 3 sets of 12 reps
  • Inverter row: 3 sets of 12 reps
  • Landmine Press: 3 sets of 12 reps
  • Lat pulldown: 3 sets of 12 reps
  • Tricep dip: 3 sets of 12 reps
  • Upright row: 3 sets of 12 reps
Lower Bodyweight Training
  • Alternate leg bounding: 3 sets of 12 reps
  • Single leg hops: 3 sets of 12 reps
  • Step up: 3 sets of 12 reps

Day 5

  • Warm-up
Lower Bodyweight Training
  • Dumbbell lunge: 3 sets of 12 reps
  • Hip adduction: 3 sets of 12 reps
  • Leg extension: 3 sets of 12 reps
  • Split squat: 3 sets of 12 reps
Core Exercise
  • Repeat day 2 core exercise

Day 6 and 7

  • Take a rest and relax the muscles
Hugo Wright
Hugo Wright
Hugo has extensive professional writing experience and has been writing and editing articles on multiple platforms for several years now. Away from work, he is a football addict who loves to catch up on his favourite pastimes.


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